Here is a link to good video that covers the basics we do in class, for a reference to your kata please look to the left and click on the Modern Karate Kata link and click on the kata that you currently on.
BASIC TECHNIQUES
Monday, September 10, 2012
Monday, September 3, 2012
LABOR DAY
Remember there will be NO CLASS tonight due to Labor Day, regular schedule will resume on Wednesday. See you there!
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