Monday, September 9, 2013

BASICS

Your Kihon (basics) in karate are like a foundation to a house, they have to be solid and strong, for that is what the basis of your kumite (sparring) and Kata (prearranged basics) rests upon.  The better your basics the better your karate.  Click on the below link to freshen up your basics between classes.


BASIC TECHNIQUES

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